Further Support

South African Depression and Anxiety Group (SADAG)

Whatsapp support: 076 882 2775

Suicide Crisis Line (24hr): 080 056 7567

Hotline (24hr): 080 045 6789 (phone)

Hotline SMS (24hr): 31393

Lifeline

Crisis (24hr): 0861 322 322

Counselling (Whatsapp): 065 989 9238

Gift of the Givers

Careline: 0800 786 786

Substance Use and Abuse

Hotline: 0800 121 314

Psychological Society of South Africa

Email contact details and location to fatima@psyssa.com

Will connect with psychologists offering pro bono tele-counselling

National Medical Frontliners Counselling Hotline

Whatsapp (24hr): 079 513 7015

Pro bono debriefing and containment therapy for medics

Vula.com App

Available on the iStore or Android store

Once downloaded: